Botanista Dinner – Botanista

Dinner

Monday-Sunday
from 6pm

Welcome to the Botanista way of Eating & Drinking

sugar free · healthy · delicious · creative

We prepare all our dishes & drinks as healthy as possible for you – without compromising on taste. We completely renounce refined sugar or “empty” carbs and reduce fat as much as possible – if we do, we use polyunsaturated fats. Instead, we provide plenty of healthy proteins to you.

For many dishes, you will find a high-protein and low-carb option (and often a gluten free option) in order to cater to your individual dietary wishes. Our dishes are designed vegan/vegetarian in their base and are completed by your choice of protein topping. All of our meals are homemade and prepared with a lot of love from our kitchen team.

We pay attention to an exceptional quality of our ingredients with a focus on regionality & sustainability: BOTAlogical*. We source the best local quality especially when we deviate from our plant-based approach and serve meat & fish.

Feel free to ask us about possible allergens or additives!

By the way: We only accept payment by card. Rest assured that your tip remains entirely an appreciation of the team

vegan

glutenfrei

low carb

low cal

high protein

Please note that we use spelt (gluten) in our kitchen and therefore our dishes may contain traces of gluten.

* We are a small, young restaurant and still have to improve many processes. Unfortunately, we cannot afford controls for an organic control number, yet. The lack of the number does not affect our promise of the BOTA quality. For key ingredients, we highlight this quality throughout this menu.

Good Mood, Good Food

Seasonal, fresh & full of flavor – discover our autumn-inspired drinks and dishes.

Winter Detox 1.0l

8.5€

with ginger, rosemary, lemon and oranges

Flir-Tea: Orange-Cinnamon

5.9€

mit frischem Orangensaft

Pumpkin Spice Matcha

6.5€

Pumpkin Spice Latte

5.5€

Spekulatius-Choco-Latte

5.5€

Apfel-Zimt Xmas Lillet

8.9€

Autumn Glow Porridge

13.0€

Your dirty pumpkin spice latte in a bowl: Warm protein porridge with delicious pumpkin spices, espresso, linseed, homemade vanilla-protein creme, and fresh orange slices (v,gf)

Botanist Edition:
additionally with homemade peanut butter, sugar-free, vegan chocolate, and pumpkin seeds (+4€)

Winter Power Porridge

13.0€

Warm apple-cinnamon protein porridge with linseed, homemade vanilla-protein creme, fresh apple slices & cinnamon (v,gf)

Botanista Edition:
additionally with homemade peanut butter, sugar-free, vegan chocolate, and ground walnuts (+4€)

The Pumpkin Lover Bowl

15.0€

Hokkaido pumpkin meets pink hummus, beetroot bites, broccoli, baby spinach and pomegranate seeds on a rice base with cashew dressing (v, gf) Botanista Edition: additionally with turkey breast (+€6.5) or feta (+€3.9)

Golden Harlem Flatbread

15.0€

Spicy cashew sauce with roasted pumpkin, grilled vegetables, caramelized onions, and arugula on top (v)

Botanista Edition:
add shrimp (+€6.5) or feta (+€3.9)

Delicious and packed with nutrients – our vegan smoothies taste like from another galaxy

Muscle Fuel 0.4l

9.9€

Power up with our smoothie mix of vegan vanilla protein & pistachio cream. Full of protein, it helps with muscle recovery and growth – perfect after a workout or as a tasty power snack!

Immunity Boost 0.4l

10.9€

Raise your immune system level with our smoothie blend of BOTA-Açaí, apple juice, red berries & banana, all topped off with creamy coconut goodness. Full of antioxidants, it helps you stay strong and energized (v,gf)

Beauty Glow 0.4l

11.9€

Get your glow on with our smoothie mix of BOTA-dragon fruit, pomegranate & strawberries, finished with a creamy coconut touch. Loaded with nutrients, it gives you natural energy and that radiant vibe – in- and outside (v,gf)

Small Levantine Salad

8.5€

Mixed salad, cherry tomatoes, cucumber, baked eggplant, scallions, cashews and Balsamic dressing (v,gf)

Chilli sin Carne

8.0€

A small portion of our homemade chili sin carne with vegan yogurt topping and two slices of BOTA-bread

With gluten-free Bread from Echt Jetzt (+1.5€)

Pink Hummus

8.0€

Homemade pink hummus with slices of BOTA-bread (v)

With gluten-free Bread from Echt Jetzt (+1.5€)

Complement each dish with additional protein toppings of your choice. As an inspiration, we’ll share our faves with you for each dish.

Flexitarian

6.5€

High Protein Bresaola Ham
BOTA-Turkey Breast
Smoked, BOTA-logical Isar-„Salmon"*
Roasted Prawns

Vegan

4.9€

Tasteful BOTA-Seitan
Marinated & baked BOTA-Tofu

Vegetarian

3.9€

Aged Parmesan Flakes
Feta Chunks**
Cottage Cheese (2.5€)

*our local salmon trout fished out of Bavarian waters
**vegan version (+1€)

Our bowls are served on a rice base- Caesar comes without.

The Pumpkin Lover

15.0€

The Mexican Lover Bowl

14.0€

Homemade chili sin carne, broccoli, cucumber, baby spinach and radish & beetroot sprouts on a rice base with tomato-garlic dressing (v,gf)

Botanista Edition:
additionally with prawns (+6.5€) or seitan (+4.9€)

The Rainbow Bowl

15.0€

Pink hummus, edamame, avocado, pomegranate seeds, baked eggplant, cherry tomatoes, cucumber, arugula and radish & beetroot sprouts on a rice base with Balsamic dressing (v,gf)

Botanista Edition:
additionally with Turkey (+6.5€) or Burratini (+3.9€)

The Sushi Bowl

15.0€

avocado, edamame, red beet, carrots, cucumber, baby spinach, spring onions, nori leaves and radish & beetroot sprouts on a rice base with spicy cashew dressing (v,gf)

Botanista Edition:
additionally with Isar-"Salmon" (+6.5€) or Tofu (+4.9€)

Caesar at Botanista

13.5€

Mixed salad, avocado, cherry tomatoes, cucumber, roasted chickpeas with spicy cashew dressing (v,gf)

Botanista Edition:
additionally with Turkey (+6.5€) or Tofu (+4.9€)

Our pasta dishes are served with gluten-free, protein-rich BOTA-pasta (100% chickpeas).
As an alternative, you may order our low-calorie Shirataki noodles (+4€) (gf)

Roasted Pepper

14.0€

with our roasted pepper sauce. Comes with crisp bell pepper, delicious cherry tomatoes, and fresh arugula (v,gf)

Botanista Edition:
additionally with Bresaola (+6.5€) or Seitan (+4.9€)

Basil-Linseed Oil-Pesto

15.0€

with homemade basil-linseed oil-pesto to get the extra boost of healthy omega-3 fatty acids (with parmesan). Comes with delicious cherry tomatoes and arugula (gf)

Botanista Edition:
additionally with Isar-"Salmon" (+6.5€) or Tofu (+4.9€)

Vegan Bolognese

15.0€

with our vegan protein-bolognese made with soybean granules. Comes with crisp bell pepper and delicious cherry tomatoes (v,gf)

Botanista Edition:
additionally with Turkey (+6.5€) or Feta (+3.9€)

Our flatbreads are between pizza and tarte flambée. Just like Bavaria: between Italy and Alsace.
They are served on homemade spelt-rye dough.
As an alternative, you may order our low-calorie (only 300 kcal), high-protein (52g) cauliflower dough (+2.5€) (gf)

Golden Harlem

15.0€

Spicy cashew sauce with roasted pumpkin, grilled vegetables, caramelized onions, and arugula on top (v)

Botanista Edition:
add shrimp (+€6.5) or feta (+€3.9)

Staten Island

13.0€

The classic: tomato-garlic sauce, cherry tomatoes, crisp spring onions, and topped with fresh arugula (v)

Botanista Edition:
additionally with Isar-"Salmon" (+6.5€) or Feta (+3.9€)

Manhattan

14.0€

Light soy-yogurt-herb sauce, baked eggplant & zucchini, cherry tomatoes, caramelized onions, and fresh arugula (v)

Botanista Edition:
additionally with Turkey (+6.5€) or Feta (+4.9€)

Bronx

15.0€

Homemade parmesan basil lineseed oil pesto for that extra boost healthy of omega-3 fatty acids, cherry tomatoes, caramelized onions and fresh arugula

Botanista Edition:
additionally with Prawns (+6.5€) or Parmesan (+4.9€)

Queens

16.0€

Roasted pepper sauce, crisp bell pepper, mushrooms, and fresh baby spinach (v)

Botanista Edition:
additinoally with Bresaola (+6.5€) or Tofu (+4.9€)

Brooklyn

16.0€

Spicy cashew sauce, baked eggplant & zucchini, crisp bell pepper, caramelized onions, cherry tomatoes, and baby spinach (v)

Botanista Edition:
additinally with Prawns (+6.5€) or Seitan (+4.9€)

Energy Ball

3.5€

Delicious ball full of energy delivered by dates, nuts, oats & cocoa in different variations (v,gf)

Chai Latte Raw Cake

5.5€

Für alle Chai-Latte-Fans: Samtig-würzige Kokos-Joghurt-Creme mit Zimt, Espresso und feinem Chai-Geschmack auf einem nussig-süßen Boden aus Cashews, Pistazien und Datteln. Roh, vegan, natürlich süß. (v,gf)

Banana Bread

5.0€

A piece of our delicious, sugar-free, and vegan banana bread (v)

As dessert, topped off with Nice Cream and chia-berry-jam (+€2.7)

Sugar-free Cake of the Day

5.0€

Rotating daily with vegan and gluten-free options

Vegan Cinnamon Roll

6.9€

Our sugar-free, vegan cinnamon roll at 75% less calories - low fat and with fiber-rich spelt, topped with homemade almond creme (v)

Protein Choco Lava Cake

9.5€

The healthiest temptation in the world. Sugar-free & low carb. Comes fresh out of heaven and therefore may take upto 10-15min (v)

Banana Bread & Cappu To-Go

7.0€

Your Botanista favorites as your companion: Banana bread + Cappuccino to go, all day long

Matcha Zitronen Kuchen

5.0€

Moist, vegan matcha lemon cake made with spelt flour, fresh lemon, and fine matcha (v)

The perfect closing: Our sweet waffle desserts to share for two! Homemade, crispy-fluffy protein waffles. Completely sugar-free and vegan. Our waffles have about 40% fewer calories than regular waffles and come with approximately 12g of protein per waffle (without toppings).

Pistachio Waffle

14.5€

Extend your Italy vacation with our sugar-free, homemade protein waffle, enhanced with our homemade pistachio protein cream, sugar-free chocolate, roasted pistachios and a refreshing açai cream to spread over – a delicious, healthy alternative that offers 1/3 fewer calories than a pistachio croissant while providing three times more protein and satiety (v)

Snickers Waffle

14.0€

A sinfully sweet, yet surprisingly healthy combination! Sugar-free, homemade protein waffle with sugar-free chocolate, homemade peanut butter, banana slices - served with crunchy roasted peanuts, homemade granola, and vegan protein vanilla cream for spreading on top (v)

Our beverages are homemade - sugar-free and no preservatives

Sparkling 0.35l | 1.0l

3.5€ | 6.5€

Still 0.35l | 1.0l

3.5€ | 6.5€

Feel free to ask for a small glass of tap water free of charge

Winter Detox 1.0l

8.5€

with ginger, rosemary, lemon and oranges

Green Detox 1.0l

8.5€

with cucumber, mint, and lime

The healthiest shots (3cl)

OJ 0.2l | 0.35l

5.0€ | 7.5€

Orange-Ginger 0.2l | 0.35l

5.0€ | 7.5€

Ginger Shot 3cl

3.2€

Homemade, sugar-free, sparkling lemonade

Strawberry-Basil 0.35l

5.5€

Apple-Cinnamon 0.35l

5.5€

Ginger-Lime 0.35l

5.5€

Botanista Pop 0.35l

5.9€

Botanista Pop brings the popular trend from America right to us: a sparkling lemonade with delicate strawberry-basil syrup and a hint of apple cider vinegar. It not only delights your taste buds but also supports your well-being – light, refreshing, and all natural.

Made from curated & roasted Botanista beans. We selected our beans from fair & sustainable sources and to perfectly blend with our vegan milk alternatives.
Choose from: BOTA-milk 1.5%, Oat-, Coconut- Almond-drink.
Top up your coffee with happiness or relaxation (CBD) (+1€)
Our coffee specialities are available as decaf as well (+0.7€)

Espresso

2.2€

Latte Macchiato

4.5€

Espresso Macchiato

2.7€

Espresso Doppio

3.3€

Americano

3.3€

Cappuccino, small

3.9€

Cappuccino, large

4.9€

Flat White

4.5€

Milchkaffee

4.9€

Iced Latte

5.5€

Botanista Kaffeebohnen für Zuhause

12.9€

We celebrate our month of the coffee: Your favorite coffee beans as special deal for 8€ instead of 10.9€

Homemade - sugar-free - no additives.
Choose from: BOTA-milk 1.5%, Oat-,Coconut-, Almond-drink.
Top up your coffee with happiness, relaxation (CBD), or espresso shot (+1€)

Chai Latte

4.9€

Dirty Chai Latte

5.5€

mit Espresso Shot

Spekulatius-Choco-Latte

5.5€

Choco Latte

4.9€

Pumpkin Spice Matcha

6.5€

Pumpkin Spice Latte

5.5€

Dirty Pumpkin Spice Latte

5.5€

mit Espresso Shot

Matcha Latte

5.5€

Red Velvet Latte

4.9€

Velvet rootbeet latte drink

Babycino

0.6€

Iced Matcha

6.0€

Tea pot of 0.5l

Mint

5.9€

Chamomille

5.9€

Darjeeling

5.9€

Sencha

5.9€

Mate

5.9€

Fresh Mint

6.4€

Flir-Tea: Orange-Cinnamon

5.9€

Tas-Tea: Ginger-Lemon

5.9€

Tea-Rex: Fresh Lemon 0.3l

3.0€

Morning starter in a mug

alcoholic with Prosecco

Apfel-Zimt Xmas Lillet

8.9€

Strawberry-Basil Spritz

8.9€

Homemade, sugar-free, healthy

Botanista Apple-Cinnamon-Spritz

8.9€

Homemade, sugar-free, healthy

Botanista Ginger-Lime-Spritz

8.9€

Homemade, sugar-free, healthy

Aperol Spritz

8.9€

Campari Spritz

8.9€

If you wanna celebrate, you might as well choose a bottle

Frizzante 0.2l | 0.75l

7.5€ | 27€

Prosecco 0.75l

38€

Mimosa 0.2l

8.0€

Frizzante with cold pressed OJ

Bottomless Mimosa

22€

Day drinking as much as you like (accompanying your main dish, for c.90 mins - don't wanna get you wasted: it's day drinking 🙂 )

Mimosa's Strong Sister 0.2l

9.0€

Frizzante with cold pressed OJ topped with Cointreau

Aperol Sour

9.0€

Gin 'n Tonic

10.5€

mit Thomas Henry Tonic Water

Wähle deinen Gin:
Tanqueray (standard), Malfy Zitrone (+1.5€), The Illusionist (+3€) oder alkoholfreier Siegfried (+2€)

Moscow Mule

11.5€

mit Thomas Henry Ginger Beer

Munich Mule

11.5€

mit Thomas Henry Ginger Beer

Dark 'n Stormy

11.5€

Espresso Martini at Botanista

11.5€

Gin Fizz

11.5€

Campari Orange

11.9€

Negroni Sbagliato

12.5€

Skinny Bitch Reinvented

12.5€

Negroni

13.0€

Americano

13.5€

Sugar-free Mojito

13.5€

Vodka

4.4€

Gin

4.4€

Rum

4.4€

Tequila

4.4€

Ramazotti

4.4€

Sambuca

4.4€

Whiskey

4.4€

Grappa

5.4€

Haselnuss, Alfred Schiller 37

6.5€

Trashumante Blanco 0.2l | 0.75l

8.0€ | 27€

2019, Navarra D.O. SV

Darting 0.2l | 1.0l

8.0€ | 37€

2020, Rivaner, Pfalz, QbA

Weißweinschorle 0.2l

7.5€

mit Darting's Rivaner

Botanista White 0.2l | 0.75l

9.0€ | 30€

2021, Sauvignon Blanc, Pfalz, QbA

Save Water Drink Riesling 0.2l | 0.75l

9.0€ | 30€

2019, Riesling, Rheingau QbA

ask for the alcohol-free version

Ernesto Picollo Gavi 0.75l

30€

2021, Cortese, Gavi DOCG, Italy

Köwerich No.1 Einblick 0.75l

39€

2019, Riesling, Mosel QbA Classic SV

Louis Guntrum White 0,75l

49€

2018, Grauburgunder, QbA Rheinhessen, SV

Portugieser Darting 0.2l

8.0€

2019, Portugieser, Pfalz, QbA

Portugieser Darting 1.0l

37€

2019, QbA

Rosé Botanista 0.2l

9.0€

2021, Spätburgunder, Pfalz, QbA

Rosé Botanista 0.75l

30€

2021, Spätburgunder, Pfalz, QbA

Topf

59€

2019, Zweigelt, Strassertal, SV

Trashumante Tinto 0.2l | 0.75l

8.0€ | 27€

2019, Navarra D.O. SV

Botanista Red 0.2l | 0.75l

9.0€ | 30€

2020, St. Laurent, Pfalz, QbA

The Guv'nor 0.2l | 0.75l

9.0€ | 30€

2019, Tempranillo, Vino de Espagna SV

Sei Filari 0.75l

30€

2022, Dolcetto, Monferrato, Italy

Domaine Michaud 0.75l

39€

2022, Gamay, Touraine AOC, France

Castotto Antico Boggero Farm 0.75l

43€

2021 Barbera, Barbera D’Asti, Italy

Louis Guntrum Red 0,75l

49€

2018, Pinot Noir, QbA Rheinhessen, SV

Chateau Fournas 0.75l

54€

2020, Corbieres, Frankreich

Giesinger Erhellung 0.33l

3.9€

Giesinger Pils 0.33l

3.9€

Lammsbräu Helles 0.33l

4.9€

Organic, alcohol-free