Botanista Dinner – Botanista

Dinner

Monday-Sunday
from 6pm

Welcome to the Botanista way of Eating & Drinking

sugar free · healthy · delicious · creative

We prepare all our dishes & drinks as healthy as possible for you – without compromising on taste. We completely renounce refined sugar or “empty” carbs and reduce fat as much as possible – if we do, we use polyunsaturated fats. Instead, we provide plenty of healthy proteins to you.

For many dishes, you will find a high-protein and low-carb option (and often a gluten free option) in order to cater to your individual dietary wishes. Our dishes are designed vegan/vegetarian in their base and are completed by your choice of protein topping. All of our meals are homemade and prepared with a lot of love from our kitchen team.

We pay attention to an exceptional quality of our ingredients with a focus on regionality & sustainability: BOTAlogical*. We source the best local quality especially when we deviate from our plant-based approach and serve meat & fish.

Feel free to ask us about possible allergens or additives!

By the way: We only accept payment by card. Rest assured that your tip remains entirely an appreciation of the team

vegan

glutenfrei

low carb

low cal

high protein

Please note that we use spelt (gluten) in our kitchen and therefore our dishes may contain traces of gluten.

* We are a small, young restaurant and still have to improve many processes. Unfortunately, we cannot afford controls for an organic control number, yet. The lack of the number does not affect our promise of the BOTA quality. For key ingredients, we highlight this quality throughout this menu.

Good Mood, Good Food

Pumpkin Spice Latte

4.5€

Dirty Pumpkin Spice Latte

4.9€

Vegan Cinnamon Roll

6.5€

Our sugar-free, vegan cinnamon roll at 75% less calories - low fat and with fiber-rich spelt, topped with homemade almond creme (v)

Small Levantine Salad

7.9€

Mixed salad, cherry tomatoes, cucumber, baked eggplant, scallions, cashews and Balsamic dressing (v,gf)

Chilli sin Carne

7.5€

A small portion of our homemade chili sin carne with vegan yogurt topping and two slices of BOTA-bread

With gluten-free Bread from Echt Jetzt (+1.5€)

Pink Hummus

7.5€

Homemade pink hummus with slices of BOTA-bread (v)

With gluten-free Bread from Echt Jetzt (+1.5€)

Complement each dish with additional protein toppings of your choice. As an inspiration, we’ll share our faves with you for each dish.

Flexitarian

5.9€

High Protein Bresaola Ham
BOTA-Turkey Breast
Smoked, BOTA-logical Isar-„Salmon"*
Roasted Prawns

Vegan

4.5€

Tasteful BOTA-Seitan
Marinated & baked BOTA-Tofu

Vegetarian

3.5€

Aged Parmesan Flakes
Feta Chunks**
Cottage Cheese (2.5€)

*our local salmon trout fished out of Bavarian waters
**vegan version (+1€)

Our bowls are served on a rice base - Caesar comes without.

The Mexican Lover Bowl

12.9€

Homemade chili sin carne, broccoli, cucumber, baby spinach and radish & beetroot sprouts on a rice base with tomato-garlic dressing (v,gf)

Botanista Edition:
additionally with prawns (+5.9€) or seitan (+4.5€)

The Rainbow Bowl

13.9€

Pink hummus, edamame, avocado, pomegranate seeds, baked eggplant, cherry tomatoes, cucumber, arugula and radish & beetroot sprouts on a rice base with Balsamic dressing (v,gf)

Botanista Edition:
additionally with Turkey (+5.9€) or Parmesan (+3.5€)

The Sushi Bowl

13.9€

avocado, edamame, red beet, carrots, cucumber, baby spinach, spring onions, nori leaves and radish & beetroot sprouts on a rice base with spicy cashew dressing (v,gf)

Botanista Edition:
additionally with Isar-"Salmon" (+5.9€) or Tofu (+4.5€)

Caesar at Botanista

12.5€

Mixed salad, avocado, cherry tomatoes, cucumber, roasted chickpeas with spicy cashew dressing (v,gf)

Botanista Edition:
additionally with Turkey (+5.9€) or Tofu (+4.5€)

Our pasta dishes are served with gluten-free, protein-rich BOTA-pasta (100% chickpeas).
As an alternative, you may order our low-calorie Shirataki noodles (+4€) (gf)

Roasted Pepper

12.9€

with our roasted pepper sauce. Comes with crisp bell pepper, delicious cherry tomatoes, and fresh arugula (v,gf)

Botanista Edition:
additionally with Bresaola (+5.9€) or Seitan (+4.5€)

Basil-Linseed Oil-Pesto

13.9€

with homemade basil-linseed oil-pesto to get the extra boost of healthy omega-3 fatty acids (with parmesan). Comes with delicious cherry tomatoes and arugula (gf)

Botanista Edition:
additionally with Isar-"Salmon" (+5.9€) or Tofu (+4.5€)

Vegan Bolognese

13.9€

with our vegan protein-bolognese made with soybean granules. Comes with crisp bell pepper and delicious cherry tomatoes (v,gf)

Botanista Edition:
additionally with Turkey (+5.9€) or Feta (+3.5€)

Our flatbreads are between pizza and tarte flambée. Just like Bavaria: between Italy and Alsace.
They are served on homemade spelt-rye dough.
As an alternative, you may order our low-calorie (only 300 kcal), high-protein (52g) cauliflower dough (+2.5€) (gf)

Staten Island

11.9€

The classic: tomato-garlic sauce, cherry tomatoes, crisp spring onions, and topped with fresh arugula (v)

Botanista Edition:
additionally with Isar-"Salmon" (+5.9€) or Feta (+3.5€)

Manhattan

12.9€

Light soy-yogurt-herb sauce, baked eggplant & zucchini, cherry tomatoes, caramelized onions, and fresh arugula (v)

Botanista Edition:
additionally with Turkey (+5.9€) or Feta (+3.5€)

Bronx

13.9€

Homemade parmesan basil lineseed oil pesto for that extra boost healthy of omega-3 fatty acids, cherry tomatoes, caramelized onions and fresh arugula

Botanista Edition:
additionally with Prawns (+5.9€) or Parmesan (+3.5€)

Queens

14.9€

Roasted pepper sauce, crisp bell pepper, mushrooms, and fresh baby spinach (v)

Botanista Edition:
additinoally with Bresaola (+5.9€) or Tofu (+4.5€)

Brooklyn

14.9€

Spicy cashew sauce, baked eggplant & zucchini, crisp bell pepper, caramelized onions, cherry tomatoes, and baby spinach (v)

Botanista Edition:
additinally with Prawns (+5.9€) or Seitan (+4.5€)

Energy Ball

3.5€

Delicious ball full of energy delivered by dates, nuts, oats & cocoa in different variations (v,gf)

Flavors: Peanut-Choco, Cocos-Cranberry

Banana Bread

4.9€

A piece of our delicious, sugar-free, and vegan banana bread (v)

As dessert, topped off with Nice Cream and chia-berry-jam (+€2.7)

Sugar-free Cake of the Day

5.0€

Rotating daily with vegan and gluten-free options

Protein Choco Lava Cake

8.9€

The healthiest temptation in the world. Sugar-free & low carb. Comes fresh out of heaven and therefore may take upto 10-15min (v)

Banana Bread & Cappu To-Go

6.5€

Your Botanista favorites as your companion: Banana bread + Cappuccino to go, all day long

The perfect closing: Our sweet waffle desserts to share for two! Homemade, crispy-fluffy protein waffles. Completely sugar-free and vegan. Our waffles have about 40% fewer calories than regular waffles and come with approximately 12g of protein per waffle (without toppings).

Blue Spirulina Waffle

13.5€

Is there a more beautiful waffle than this light blue summer dream? Sugar-free, homemade protein waffle with blue spirulina mango cream and vegan protein vanilla cream - served with banana, kiwi, blueberries, and topped with coconut flakes (v)

Pistachio Waffle

13.5€

Extend your Italy vacation with our sugar-free, homemade protein waffle, enhanced with our homemade pistachio protein cream, sugar-free chocolate, roasted pistachios and a refreshing açai cream to spread over – a delicious, healthy alternative that offers 1/3 fewer calories than a pistachio croissant while providing three times more protein and satiety (v)

Snickers Waffle

12.9€

A sinfully sweet, yet surprisingly healthy combination! Sugar-free, homemade protein waffle with sugar-free chocolate, homemade peanut butter, banana slices - served with crunchy roasted peanuts, homemade granola, and vegan protein vanilla cream for spreading on top (v)

Our beverages are homemade - sugar-free and no preservatives

Sparkling 0.35l | 1.0l

3.2€ | 6.2€

Still 0.35l | 1.0l

3.2€ | 6.2€

Feel free to ask for a small glass of tap water free of charge

Green Detox 1.0l

7.9€

with cucumber, mint, and lime

Red Detox 1.0l

7.9€

with berries and lemon

Homemade, sugar-free, sparkling lemonade

Apple-Cinnamon 0.35l

4.9€

Ginger-Lime 0.35l

4.9€

Berry-Mint 0.35l

4.9€

Cold pressed orange juice and healthy BOTA-mother juices

Orange-Ginger 0.2l | 0.35l

4.5€ | 6.9€

OJ 0.2l | 0.35l

4.5€ | 6.9€

BOTA-Black Carrot-Orange-Ginger and Apple 0.2 l | 0.35 l

5.5€ | 7.5€

BOTA-Pomegranate and Apple 0.2 l | 0.35 l

4.5€ | 6.5€

The healthiest shots (3cl)

Ginger Shot 3cl

2.9€

Turmeric Shot 3cl

2.9€

Made from curated & roasted Botanista beans. We selected our beans from fair & sustainable sources and to perfectly blend with our vegan milk alternatives.
Choose from: BOTA-milk 1.5%, Oat-drink, Almond-drink.
Top up your coffee with happiness or relaxation (CBD) (+1€)
Our coffee specialities are available as decaf as well (+0.7€)

Espresso

2.0€

Espresso Macchiato

2.5€

Espresso Doppio

3.0€

Americano

3.0€

Cappuccino

3.5€

Flat White

3.9€

Latte Macchiato

4.2€

Cold Brew (saisonal)

4.5€

Bullet Proof Coffee

5.5€

with MCT-oil

Iced Americano

3.5€

Iced Latte

4.9€

Botanista Kaffeebohnen für Zuhause

8.0€

We celebrate our month of the coffee: Your favorite coffee beans as special deal for 8€ instead of 10.9€

Homemade - sugar-free - no additives.
Choose from: BOTA-milk 1.5%, Oat-drink, Almond-drink.
Top up your coffee with happiness, relaxation (CBD), or espresso shot (+1€)

Chai Latte

3.9€

Pumpkin Spice Latte

4.5€

Dirty Pumpkin Spice Latte

4.9€

Red Velvet Latte

3.9€

Velvet rootbeet latte drink

Choco Latte

3.9€

Matcha Latte

4.5€

Babycino

0.5€

Iced Matcha

5.1€

Iced Chai

4.5€

Iced Red Velvet

4.5€

Iced Choco

4.5€

Tea pot of 0.5l

Mint

5.9€

Chamomille

5.9€

Darjeeling

5.9€

Sencha

5.9€

Mate

5.9€

Fresh Mint

5.9€

Flir-Tea: Orange-Cinnamon

5.9€

Tas-Tea: Ginger-Lemon

5.9€

Tea-Rex: Fresh Lemon 0.3l

2.9€

Morning starter in a mug

homemade, sugar-free, healthy

Apple-Cinnamon-Spritz

8.2€

Berry-Mint-Spritz

8.2€

Ginger-Lime-Spritz

8.2€

Aperol Spritz

7.9€

Campari Spritz

7.9€

If you wanna celebrate, you might as well choose a bottle

Frizzante 0.2l | 0.75l

6.9€ | 25€

Prosecco 0.75l

35€

Crémant 0.75l

59€

Gin 'n Tonic

10.5€

mit Thomas Henry tonic water

Moscow Mule

10.5€

mit Thomas Henry Ginger Beer

Botanista Edition:
with homemade, sugar-free ginger beer (+1.4€)

Pick your vodka:
Smirnoff (standard), homemade infused (+2€) or Bio Pure Green (+2€)

Munich Mule

10.5€

mit Thomas Henry Ginger Beer

Botanista Edition:
with homemade, sugar-free ginger beer (+1.4€)

Pick your gin:
Tanqueray (standard), Malfy Lemon (+2€), The Illusionist (+3€), or alcohol-free Siegfried (+2€)

Aperol Sour

8.5€

Dark 'n Stormy

9.5€

Espresso Martini at Botanista

10.0€

Botanista Berry Lillet

10.0€

Gin Fizz

10.0€

Campari Orange

11.0€

Negroni Sbagliato

11.5€

Skinny Bitch Reinvented

11.5€

Negroni

12.0€

Americano

12.5€

Sugar-free Mojito

12.5€

Vodka

4.0€

Gin

4.0€

Rum

4.0€

Tequila

4.0€

Ramazotti

4.0€

Sambuca

4.0€

Whiskey

4.0€

Grappa

5.0€

Haselnuss, Alfred Schiller 37

6.0€

Trashumante Blanco 0.2l | 0.75l

7.5€ | 25€

2019, Navarra D.O. SV

Darting 0.2l | 1.0l

7.5€ | 34€

2020, Rivaner, Pfalz, QbA

Weißweinschorle 0.2l

7.0€

mit Darting's Rivaner

Botanista White 0.2l | 0.75l

8.5€ | 29€

2021, Sauvignon Blanc, Pfalz, QbA

Save Water Drink Riesling 0.2l | 0.75l

8.5€ | 29€

2019, Riesling, Rheingau QbA

ask for the alcohol-free version

Darting, Grauburgunder 0,2l | 0,75l

8.5€ | 29€

2020, Grauburgunder, Pfalz, QbA

Köwerich No.1 Einblick 0.2l | 0.75l

11.0€ | 39€

2019, Riesling, Mosel QbA Classic SV

Chateau de Montgueret 0.75l

42€

2021, Chenin Blanc, Saumur AOP, Loire France

Meinklang, Demeter 0,75l

45€

2019, Welschriesling. Burgenland, SV, BOTA-logisch

Louis Guntrum White 0,2l | 0,75l

14.0€ | 49€

2018, Grauburgunder, QbA Rheinhessen, SV

Darting 0.2l | 1.0l

7.5€ | 34€

2019, Portugieser, Pfalz, QbA

Botanista Rosé 0.2l | 0.75l

8.5€ | 29€

2021, Spätburgunder, Pfalz, QbA

Topf

59€

2019, Zweigelt, Strassertal, SV

Trashumante Tinto 0.2l | 0.75l

7.5€ | 25€

2019, Navarra D.O. SV

Botanista Red 0.2l | 0.75l

8.5€ | 29€

2020, St. Laurent, Pfalz, QbA

The Guv'nor 0.2l | 0.75l

8.5€ | 29€

2019, Tempranillo, Vino de Espagna SV

Sei Filari 0.75l

29€

2022, Dolcetto, Monferrato, Italy

Domaine Michaud 0.2l | 0.75l

11.0€ | 39€

2022, Gamay, Touraine AOC, France

Castotto Antico Boggero Farm 0.75l

43€

2021 Barbera, Barbera D’Asti, Italy

Louis Guntrum Red 0,2l | 0,75l

14.0€ | 49€

2018, Pinot Noir, QbA Rheinhessen, SV

Chateau Fournas 0.75l

54€

2020, Corbieres, Frankreich

Giesinger Erhellung 0.33l

3.9€

Giesinger Pils 0.33l

3.9€

Drunken Sailor 0.33l

5.9€

IPA, Crew Republic

Lammsbräu Helles 0.33l

4.9€

Organic, alcohol-free