Dinner
Monday-Sunday
from 6pm
Welcome to the Botanista way of Eating & Drinking
sugar free · healthy · delicious · creative
We prepare all our dishes & drinks as healthy as possible for you – without compromising on taste. We completely renounce refined sugar or “empty” carbs and reduce fat as much as possible – if we do, we use polyunsaturated fats. Instead, we provide plenty of healthy proteins to you.
For many dishes, you will find a high-protein and low-carb option (and often a gluten free option) in order to cater to your individual dietary wishes. Our dishes are designed vegan/vegetarian in their base and are completed by your choice of protein topping. All of our meals are homemade and prepared with a lot of love from our kitchen team.
We pay attention to an exceptional quality of our ingredients with a focus on regionality & sustainability: BOTAlogical*. We source the best local quality especially when we deviate from our plant-based approach and serve meat & fish.
Feel free to ask us about possible allergens or additives!
By the way: We only accept payment by card. Rest assured that your tip remains entirely an appreciation of the team
vegan
glutenfrei
low carb
low cal
high protein
Please note that we use spelt (gluten) in our kitchen and therefore our dishes may contain traces of gluten.
* We are a small, young restaurant and still have to improve many processes. Unfortunately, we cannot afford controls for an organic control number, yet. The lack of the number does not affect our promise of the BOTA quality. For key ingredients, we highlight this quality throughout this menu.
Good Mood, Good Food
Botanista Winter Wonderland
Pumpkin Spice Latte
Spekulatius-Choco-Latte
Dirty Pumpkin Spice Latte
Bio Glühwein
Organic mulled wine without added sugar (v)
Vegan Protein-Gingerbread
The healthiest Christmas "guilty pleasure" - sugar-free, low in carbs & fats, and 70% fewer calories (v).
Vegan Cinnamon Roll
Our sugar-free, vegan cinnamon roll at 75% less calories - low fat and with fiber-rich spelt, topped with homemade almond creme (v)
Christmas Waffle
Festive indulgence without remorse – Gingerbread waffles, healthy and christmassy festive. Homemade protein waffles topped with a sugar-free gingerbread chocolate cream, served with pomegranate seeds, apple-juice-dried cranberries, and walnut kernels. Finished with our chia-berry jam for spreading and decorated with sugar-free ‘powdered sugar.’ (v)
Season Special: Hot Beverage Gift To Go
Time to gift yourself. Only during the season – our sweet combo at a special price: Choose your favorite HKLiving Coffe Mug (€6.99) and enjoy a Cappuccino, Wellness Latte, or Mulled Wine served in it to go
Start of the Night
Small Levantine Salad
Mixed salad, cherry tomatoes, cucumber, baked eggplant, scallions, cashews and Balsamic dressing (v,gf)
Chilli sin Carne
A small portion of our homemade chili sin carne with vegan yogurt topping and two slices of BOTA-bread
With gluten-free Bread from Echt Jetzt (+1.5€)
Pink Hummus
Homemade pink hummus with slices of BOTA-bread (v)
With gluten-free Bread from Echt Jetzt (+1.5€)
Make it yours - Main dish plus protein topping
Complement each dish with additional protein toppings of your choice. As an inspiration, we’ll share our faves with you for each dish.
Flexitarian
High Protein Bresaola Ham
BOTA-Turkey Breast
Smoked, BOTA-logical Isar-„Salmon"*
Roasted Prawns
Vegan
Tasteful BOTA-Seitan
Marinated & baked BOTA-Tofu
Vegetarian
Aged Parmesan Flakes
Feta Chunks**
Cottage Cheese (2.5€)
*our local salmon trout fished out of Bavarian waters
**vegan version (+1€)
BOWLhearted: Bowls & Salads
Our bowls are served on a rice base - Caesar comes without.
The Mexican Lover Bowl
Homemade chili sin carne, broccoli, cucumber, baby spinach and radish & beetroot sprouts on a rice base with tomato-garlic dressing (v,gf)
Botanista Edition:
additionally with prawns (+5.9€) or seitan (+4.5€)
The Rainbow Bowl
Pink hummus, edamame, avocado, pomegranate seeds, baked eggplant, cherry tomatoes, cucumber, arugula and radish & beetroot sprouts on a rice base with Balsamic dressing (v,gf)
Botanista Edition:
additionally with Turkey (+5.9€) or Parmesan (+3.5€)
The Sushi Bowl
avocado, edamame, red beet, carrots, cucumber, baby spinach, spring onions, nori leaves and radish & beetroot sprouts on a rice base with spicy cashew dressing (v,gf)
Botanista Edition:
additionally with Isar-"Salmon" (+5.9€) or Tofu (+4.5€)
Caesar at Botanista
Mixed salad, avocado, cherry tomatoes, cucumber, roasted chickpeas with spicy cashew dressing (v,gf)
Botanista Edition:
additionally with Turkey (+5.9€) or Tofu (+4.5€)
Pasta i Amore
Our pasta dishes are served with gluten-free, protein-rich BOTA-pasta (100% chickpeas).
As an alternative, you may order our low-calorie Shirataki noodles (+4€) (gf)
Roasted Pepper
with our roasted pepper sauce. Comes with crisp bell pepper, delicious cherry tomatoes, and fresh arugula (v,gf)
Botanista Edition:
additionally with Bresaola (+5.9€) or Seitan (+4.5€)
Basil-Linseed Oil-Pesto
with homemade basil-linseed oil-pesto to get the extra boost of healthy omega-3 fatty acids (with parmesan). Comes with delicious cherry tomatoes and arugula (gf)
Botanista Edition:
additionally with Isar-"Salmon" (+5.9€) or Tofu (+4.5€)
Vegan Bolognese
with our vegan protein-bolognese made with soybean granules. Comes with crisp bell pepper and delicious cherry tomatoes (v,gf)
Botanista Edition:
additionally with Turkey (+5.9€) or Feta (+3.5€)
Flatbread
Our flatbreads are between pizza and tarte flambée. Just like Bavaria: between Italy and Alsace.
They are served on homemade spelt-rye dough.
As an alternative, you may order our low-calorie (only 300 kcal), high-protein (52g) cauliflower dough (+2.5€) (gf)
Staten Island
The classic: tomato-garlic sauce, cherry tomatoes, crisp spring onions, and topped with fresh arugula (v)
Botanista Edition:
additionally with Isar-"Salmon" (+5.9€) or Feta (+3.5€)
Manhattan
Light soy-yogurt-herb sauce, baked eggplant & zucchini, cherry tomatoes, caramelized onions, and fresh arugula (v)
Botanista Edition:
additionally with Turkey (+5.9€) or Feta (+3.5€)
Bronx
Homemade parmesan basil lineseed oil pesto for that extra boost healthy of omega-3 fatty acids, cherry tomatoes, caramelized onions and fresh arugula
Botanista Edition:
additionally with Prawns (+5.9€) or Parmesan (+3.5€)
Queens
Roasted pepper sauce, crisp bell pepper, mushrooms, and fresh baby spinach (v)
Botanista Edition:
additinoally with Bresaola (+5.9€) or Tofu (+4.5€)
Brooklyn
Spicy cashew sauce, baked eggplant & zucchini, crisp bell pepper, caramelized onions, cherry tomatoes, and baby spinach (v)
Botanista Edition:
additinally with Prawns (+5.9€) or Seitan (+4.5€)
Mood Booster & Desserts
Energy Ball
Delicious ball full of energy delivered by dates, nuts, oats & cocoa in different variations (v,gf)
Flavors: Peanut-Choco, Cocos-Cranberry
Vegan Protein-Gingerbread
The healthiest Christmas "guilty pleasure" - sugar-free, low in carbs & fats, and 70% fewer calories (v).
Banana Bread
A piece of our delicious, sugar-free, and vegan banana bread (v)
As dessert, topped off with Nice Cream and chia-berry-jam (+€2.7)
Pink Pitaya Raw Cake
A Botanista exclusive x Holi Sweets, the Munich-based brand for healthy desserts: The delicious raw cake with a base of of cashew and coconut, enriched with exotic pink pitaya. 100% vegan, gluten-free, and sugar-free – and just as tasty as it looks (v, gf)
Sugar-free Cake of the Day
Rotating daily with vegan and gluten-free options
Vegan Cinnamon Roll
Our sugar-free, vegan cinnamon roll at 75% less calories - low fat and with fiber-rich spelt, topped with homemade almond creme (v)
Protein Choco Lava Cake
The healthiest temptation in the world. Sugar-free & low carb. Comes fresh out of heaven and therefore may take upto 10-15min (v)
Banana Bread & Cappu To-Go
Your Botanista favorites as your companion: Banana bread + Cappuccino to go, all day long
Healthy Dessert Waffles
The perfect closing: Our sweet waffle desserts to share for two! Homemade, crispy-fluffy protein waffles. Completely sugar-free and vegan. Our waffles have about 40% fewer calories than regular waffles and come with approximately 12g of protein per waffle (without toppings).
Pistachio Waffle
Extend your Italy vacation with our sugar-free, homemade protein waffle, enhanced with our homemade pistachio protein cream, sugar-free chocolate, roasted pistachios and a refreshing açai cream to spread over – a delicious, healthy alternative that offers 1/3 fewer calories than a pistachio croissant while providing three times more protein and satiety (v)
Snickers Waffle
A sinfully sweet, yet surprisingly healthy combination! Sugar-free, homemade protein waffle with sugar-free chocolate, homemade peanut butter, banana slices - served with crunchy roasted peanuts, homemade granola, and vegan protein vanilla cream for spreading on top (v)
Christmas Waffle
Festive indulgence without remorse – Gingerbread waffles, healthy and christmassy festive. Homemade protein waffles topped with a sugar-free gingerbread chocolate cream, served with pomegranate seeds, apple-juice-dried cranberries, and walnut kernels. Finished with our chia-berry jam for spreading and decorated with sugar-free ‘powdered sugar.’ (v)
Sip, Smile, Repeat
Our beverages are homemade - sugar-free and no preservatives
Water
Sparkling 0.35l | 1.0l
Still 0.35l | 1.0l
3.2€ | 6.2€
Feel free to ask for a small glass of tap water free of charge
Green Detox 1.0l
with cucumber, mint, and lime
Red Detox 1.0l
with berries and lemon
Lemonade Lane
Homemade, sugar-free, sparkling lemonade
Apple-Cinnamon 0.35l
Ginger-Lime 0.35l
Berry-Mint 0.35l
Health Insurance
The healthiest shots (3cl)
OJ 0.2l | 0.35l
Orange-Ginger 0.2l | 0.35l
Ginger Shot 3cl
Turmeric Shot 3cl
Coffee Shop
Made from curated & roasted Botanista beans. We selected our beans from fair & sustainable sources and to perfectly blend with our vegan milk alternatives.
Choose from: BOTA-milk 1.5%, Oat-drink, Almond-drink.
Top up your coffee with happiness or relaxation (CBD) (+1€)
Our coffee specialities are available as decaf as well (+0.7€)
Espresso
Espresso Macchiato
Espresso Doppio
Americano
Cappuccino
Flat White
Latte Macchiato
Milchkaffee
Iced Americano
Iced Latte
Season Special: Hot Beverage Gift To Go
Time to gift yourself. Only during the season – our sweet combo at a special price: Choose your favorite HKLiving Coffe Mug (€6.99) and enjoy a Cappuccino, Wellness Latte, or Mulled Wine served in it to go
Botanista Kaffeebohnen für Zuhause
We celebrate our month of the coffee: Your favorite coffee beans as special deal for 8€ instead of 10.9€
Wellness Latte
Homemade - sugar-free - no additives.
Choose from: BOTA-milk 1.5%, Oat-drink, Almond-drink.
Top up your coffee with happiness, relaxation (CBD), or espresso shot (+1€)
Chai Latte
Choco Latte
Matcha Latte
Red Velvet Latte
Velvet rootbeet latte drink
Pumpkin Spice Latte
Spekulatius-Choco-Latte
Dirty Chai Latte
Dirty Pumpkin Spice Latte
Babycino
Iced Chai
Iced Choco
Iced Matcha
Iced Red Velvet
Season Special: Hot Beverage Gift To Go
Time to gift yourself. Only during the season – our sweet combo at a special price: Choose your favorite HKLiving Coffe Mug (€6.99) and enjoy a Cappuccino, Wellness Latte, or Mulled Wine served in it to go
Par-Tea Time
Tea pot of 0.5l
Mint
Chamomille
Darjeeling
Sencha
Mate
Fresh Mint
Flir-Tea: Orange-Cinnamon
Tas-Tea: Ginger-Lemon
Tea-Rex: Fresh Lemon 0.3l
Morning starter in a mug
Best of Spritz
alcoholic with Prosecco
Apple-Cinnamon-Spritz
Berry-Mint-Spritz
Ginger-Lime-Spritz
Aperol Spritz
Campari Spritz
Pop the Bubbles
If you wanna celebrate, you might as well choose a bottle
Frizzante 0.2l | 0.75l
Prosecco 0.75l
Mimosa 0.2l
Frizzante with cold pressed OJ
Bottomless Mimosa
Day drinking as much as you like (accompanying your main dish, for c.90 mins - don't wanna get you wasted: it's day drinking 🙂 )
Mimosa's Strong Sister 0.2l
Frizzante with cold pressed OJ topped with Cointreau
All-in Ballin'
Aperol Sour
Gin 'n Tonic
mit Thomas Henry tonic water
Pick your gin:
Tanqueray (standard), Malfy Lemon (+1.5€), The Illusionist (+3€), or alcohol-free Siegfried (+2€)
Moscow Mule
mit Thomas Henry Ginger Beer
Botanista Edition:
with homemade, sugar-free ginger beer (+1.4€)
Pick your vodka:
Smirnoff (standard), homemade infused (+2€) or Bio Pure Green (+2€)
Munich Mule
mit Thomas Henry Ginger Beer
Botanista Edition:
with homemade, sugar-free ginger beer (+1.4€)
Pick your gin:
Tanqueray (standard), Malfy Lemon (+2€), The Illusionist (+3€), or alcohol-free Siegfried (+2€)
Dark 'n Stormy
Espresso Martini at Botanista
Botanista Berry Lillet
Gin Fizz
Campari Orange
Negroni Sbagliato
Skinny Bitch Reinvented
Negroni
Americano
Sugar-free Mojito
Shots
Vodka
Gin
Rum
Tequila
Ramazotti
Sambuca
Whiskey
Grappa
Haselnuss, Alfred Schiller 37
Vino White
Everyday favorites - Easy going
Trashumante Blanco 0.2l | 0.75l
2019, Navarra D.O. SV
Darting 0.2l | 1.0l
2020, Rivaner, Pfalz, QbA
Weißweinschorle 0.2l
mit Darting's Rivaner
Pretty Damn Good - Schmeckt nach: Davon bekomm' ich nie genug
Botanista White 0.2l | 0.75l
2021, Sauvignon Blanc, Pfalz, QbA
Save Water Drink Riesling 0.2l | 0.75l
8.5€ | 29€
2019, Riesling, Rheingau QbA
ask for the alcohol-free version
The Premium Selection - Perfekt kuriert, um im Gedächtnis zu bleiben
Köwerich No.1 Einblick 0.2l | 0.75l
2019, Riesling, Mosel QbA Classic SV
Chateau de Montgueret 0.75l
2021, Chenin Blanc, Saumur AOP, Loire France
Meinklang, Demeter 0,75l
2019, Welschriesling. Burgenland, SV, BOTA-logisch
Louis Guntrum White 0,2l | 0,75l
2018, Grauburgunder, QbA Rheinhessen, SV
Vino Rosé
Darting 0.2l | 1.0l
2019, Portugieser, Pfalz, QbA
Botanista Rosé 0.2l | 0.75l
2021, Spätburgunder, Pfalz, QbA
Topf
2019, Zweigelt, Strassertal, SV
Vino Red
Everyday Favorites - Easy going
Trashumante Tinto 0.2l | 0.75l
2019, Navarra D.O. SV
Pretty Damn Good - Schmeckt nach: Davon bekomm' ich nie genug
Botanista Red 0.2l | 0.75l
2020, St. Laurent, Pfalz, QbA
The Guv'nor 0.2l | 0.75l
2019, Tempranillo, Vino de Espagna SV
Sei Filari 0.75l
2022, Dolcetto, Monferrato, Italy
The premium Selection - Perfekt kuriert, um im Gedächtnis zu bleiben
Domaine Michaud 0.2l | 0.75l
2022, Gamay, Touraine AOC, France
Castotto Antico Boggero Farm 0.75l
2021 Barbera, Barbera D’Asti, Italy
Louis Guntrum Red 0,2l | 0,75l
2018, Pinot Noir, QbA Rheinhessen, SV
Chateau Fournas 0.75l
2020, Corbieres, Frankreich
Beer
Giesinger Erhellung 0.33l
Giesinger Pils 0.33l
Drunken Sailor 0.33l
IPA, Crew Republic
Lammsbräu Helles 0.33l
Organic, alcohol-free